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What can breathing better help with?

  • asthma, long covid 

  • anxiety, stress

  • chronic fatigue

  • sleep

  • energy levels

  • high blood pressure

  • menopause

  • migraines

  • chronic pain

  • sports performance

90% of humanity uses only 30% of his/her breathing capacity 

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Combining Buteyko and Breath Body Mind (TM) techniques,

together we create rapid results to help you breathe better, feel better!


Reduce anxiety and stress, alleviate asthma symptoms,

sleep better, improve focus & mood.

Contact me to arrange a free call to discuss what you want support with and how I can help.


"Working with Louisa has made a huge improvement to the breathing difficulties I have been having following a covid infection earlier in the year. My energy levels have improved radically from the first session onwards and I have also been able to do more of my normal activities as a result of the exercises she recommended. She has been patient, knowledgable and a great support through my journey so far."

'Working with Louisa has honestly been transformational. She has such a calming, grounding presence and has equipped me with so many actionable, effective breathing exercises that I use on a daily basis. I saw improvement with my breathing almost immediately when we began working together, and can't wait to continue my breathwork journey!'

Breathe Balance Be Programme

6x 55minute bespoke sessions with Louisa via Zoom

Learn Buteyko, Breath Body Mind and Louisa's own techniques, strategies and theories

Receive a Tailored Breathing Guide Sheet after each session 

Unlimited email support between sessions 

Accountability Support 

Useful links and resources 

Bonus life coaching tools

"I would certainly recommend Louisa to anyone who needs tools to manage anxiety through breathing and also anyone with medical issues related to breathing."

Valued at £495

Currently just £395!

Option to Pay in 2 instalments of £197.50 

Cancellation policy - 36 hours notice to cancel or reschedule or session will be lost and no refunds given.

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