
The first of its kind!
Breathing Through Cancer
Coaching Programme
STARTING 6th June 7.30pm
A small online group breath coaching programme for those feeling ok living with or post cancer treatment but want more energy, better sleep, tools for life to help with anxiety and stress and more.
What we will cover:
The Breath - Body - Brain Connection Heart Rate Variability (HRV)
Introduction to Hypnotherapy
Back to breathing basics
Breath Awareness
Your CO2 Tolerance
NHQ breathing
Activating the diaphragm
Breathing for stress, anxiety and scanxiety
Breath and Fatigue Connection
Breath and Sleep Link
Breath and Menopause symptoms
Breath and Pain Management
Breath for Breathlessness
Relaxation and breathing
Receive a Breathing Through Cancer manual with audio breathing exercises and more!
Unlimited email support between sessions.
New connections and friendships with people who get it!