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The first of its kind!
Breathing Through Cancer
Coaching Programme

STARTING 6th June 7.30pm 

A small online group breath coaching programme for those feeling ok living with or post cancer treatment but want more energy, better sleep, tools for life to help with anxiety and stress and more. 

What we will cover:

The Breath - Body - Brain Connection Heart Rate Variability (HRV)

Introduction to Hypnotherapy
Back to breathing basics

Breath Awareness
Your CO2 Tolerance
NHQ breathing
Activating the diaphragm

Breathing for stress, anxiety and scanxiety

Breath and Fatigue Connection

Breath and Sleep Link

Breath and Menopause symptoms

Breath and Pain Management 
Breath for Breathlessness

Relaxation and breathing

Receive a Breathing Through Cancer manual with audio breathing exercises and more! 

Unlimited email support between sessions. 

New connections and friendships with people who get it! 

Contact Louisa if you have any questions or would like more information.

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