LouisaOct 251 min readBreathing Through CancerDespite having a breathing problem growing up (severe asthma), I didn't take my breath so seriously until my cancer diagnosis, until I...
LouisaJun 192 min readFrom one chronic illness, to cancer - to living well with both.Thought I should write a quick intro blog about me and why I am passionate about breathing optimally to living optimally! I have lived...
LouisaMar 11 min readWhat's your breath diet?How much time do you spend thinking about food? Are you ensuring that you're staying hydrated? What about your breathing? How much time...
LouisaNov 22, 20231 min readAsthma, Inflammation and CancerMany many years ago, Rudolf Virchow (a 19th century leader in medicine and pathology) linked inflammation with cancer and a new study out...
LouisaFeb 27, 20191 min readThe Time To Breathe Is NowWelcome to my first official online blog post! It's only taken 2 years to get this going. Some of you may have seen posts on my Instagram...