Breathe Better Blog

Brief, Simple & Sporadic Blogs

Louisa shares helpful information on the importance of breathing well, cancer and leading a more balanced lifestyle.

Despite having a breathing problem growing up (severe asthma), I didn't take my breath so seriously until my cancer diagnosis, until I...

Louisa

Oct 25, 20241 min read

Thought I should write a quick intro blog about me and why I am passionate about breathing optimally to living optimally! I have lived...

Louisa

Jun 19, 20242 min read

How much time do you spend thinking about food? Are you ensuring that you're staying hydrated? What about your breathing? How much time...

Louisa

Mar 1, 20241 min read

Many many years ago, Rudolf Virchow (a 19th century leader in medicine and pathology) linked inflammation with cancer and a new study out...

Louisa

Nov 22, 20231 min read

Welcome to my first official online blog post! It's only taken 2 years to get this going. Some of you may have seen posts on my Instagram...

Louisa

Feb 27, 20191 min read