Tue, 02 Jul|
Breathe Balance Be at Flourish Festival (1)
Join Louisa at Hello Love's Flourish festival 14th June, 10am - 11am. Louisa will share the benefits of ancient self care techniques such as tapping, breath for longevity and a healing light yoga nidra. Come and experience soothing non-toxic ways to relieve stress and anxiety.
Time & Location
02 Jul 2019, 10:00 – 14:00
Hello Love, 62 Southampton Row, Holborn, London WC1B 4AR, UK
About the Event
During this session Louisa will share some simple yet powerful techniques to help you get your body and mind back to balance, back to calm and back to clarity. We will do some tapping to some music, focus on some proper breathing and finish lying down in an extended savasana, a yoga nidra, the most effective way to get some quality relaxation leaving you reenergised to enjoy every moment of the rest of the weekend! x Reserve your space booking through Hello Love - https://www.hellolove.org/classes