Have you ever found life to be a little tough sometimes?

Has life not quite gone to plan? 

Has it affected your stress, anxiety, sleep, focus and joy?  












Hi there, I'm Louisa, Breath, Life Coach and Trainee Hypnotherapist.

I believe that together, with support and combining ancient and modern wellbeing practices, we don't have to struggle as much as we do while on our journeys. There are so many ways that we can build resilience and deal with the stuff that arises that won't have such a detrimental impact on our sleep, mental and physical wellbeing.

You CAN take new, positive actions to assist you on your path

 I'm here to support you and empower you with how

Louisa x  

Book a free 20min call to discuss your life goals and how I could help you 


Each month, I offer one free session to a cancer patient. If you would like to donate and pay it forward to assist me in my efforts in continuing to do so, I am very grateful for any donation.

Please feel free to contact me for more information and donate here. x 


"Louisa is an excellent teacher. Her voice is clear, balanced and radiates calmness. Time flew by. She brought   awareness and focus to my breathing patterns when I put my hand on different areas of my body."


Get in touch

Please contact me by filling in the form below, and I will get back to you within 48 hours. Thank you! 

Louisa x 

Breathe Balance Be ©2020 by Louisa R.

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